Wellness book – Gut and women

Wellness book – Gut and women

Trying to understand better my problems with food and all the info my gastroenterologist was putting there for me, I found this book that helps to understand better a few things when we women suffer certain things. If you suffer from anything related to your gut, this...
Self Help Books | Reviews

Self Help Books | Reviews

Review ★★★★★ I liked that it has lots of true-life stories of how to do the changes in lifestyle. i have done a few of those myself already and it helps a lot. Now it does give advice on how not to get overwhelmed with too much compromises, that’s important...
Best Wellness Events 2021

Best Wellness Events 2021

So last Saturday July 31 2021, I went to Wellness Revolution the event was organized by Citta Yoga and held on Plaza Causeway, it was awesome, loved it. It was a day full of cool yoga classes and I did meet lots of cool brands that return to the environment or are...

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