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“So many books, so little time.”
― Frank Zappa

Wellness book – Gut and women

Wellness book – Gut and women

Trying to understand better my problems with food and all the info my gastroenterologist was putting there for me, I found this book that helps to understand better a few things when we women suffer certain things. If you suffer from anything related to your gut, this...

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Foodie Books | Review

Foodie Books | Review

So today I bring 2 books one of food the other of drinks, very healthy both of them really. Rating ★★★★ Review This one was very to the point that's actually nice, I liked since is Amish recipes and all, almost everything is natural that's good for mw since I have...

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Best Wellness Events 2021

Best Wellness Events 2021

So last Saturday July 31 2021, I went to Wellness Revolution the event was organized by Citta Yoga and held on Plaza Causeway, it was awesome, loved it. It was a day full of cool yoga classes and I did meet lots of cool brands that return to the environment or are...

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