About the book
Do you struggle to quiet your thoughts and switch off before bed? Are you looking for a way to calm your mind and ease insomnia?
ASMR Bedtime Stories for Adults
ASMR Bedtime Stories for Adults contains 10 relaxing short stories to help you destress and slow down your racing mind before sleep.
Each soothing tale has been specially designed to contain no real plotline or overly stimulating action, but instead, lots of descriptions of relaxing scenarios and pleasant sensations (including some popular ASMR triggers).
Join the characters in a stroll along the beach, a massage at the spa, a camping trip under the stars, and a visit to a majestic castle.
The stories will give your mind something to focus on but will not keep you awake wanting to know what happens next — the perfect tool to distract your busy thoughts and prepare for a restful night’s sleep.
This one I found in reddit, but it was exactly what I needed.
It did relaxed me a lot when I was super stressed with work or just when I needed to calm down in general, the stories where very light too and very cute that helped a lot.
This it’s the first book I have of this fashion but I do think later on i will like a few more just to have variety on them, they’re good for calming really.
Totally recommended if you suffer lots of stress in any form.